Friday, March 14, 2014
Anu’s Chick Pea Curry
Anu’s Recipe for Chana Masala (Indian chick pea curry)
Ingredients:
1. Garbanzos Chick Peas Cans – 2 small (thoroughly washed)
2. Onions – 2 (finely chopped)
3. Tomatoes – 2 (finely chopped)
Spices:
1. Coriander seeds (Indian spice called “Jeera”)
2. Turmeric Powder (Indian spice)
3. Green chili powder (Indian spice – be cautious as it is hot and spicy)
4. Chana Masala (Indian spice)
5. Salt
Recipe:
1. Add 4 tsp of vegetable oil in a pan and simmer for a minute.
2. Add a few Jeera seeds and let them turn brown.
3. Add chopped onions and fry until golden brown.
4. Add chopped tomatoes and stir for about 2-3 minutes.
5. To the above onion/tomato gravy, add:
a. Salt to taste
b. 1tsp turmeric powder
c. ¼ tsp green chilly powder
d. 4 tsp Chana masala.
Mix all the spices with onion/tomato gravy.
6. Add chick peas.
7. Add 1-2 cups of water. (Tip: add water to the gravy for desired consistency)
8. Simmer and cook for about 10 minutes with occasional stirring.
9. Garnish with Coriander leaves.
Enjoy!
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Labels:
Meat-free Friday
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