Friday, March 23, 2012

Meat–free Friday–Italian soul food!

Anyone who’s ever been to an Italian festival knows about sausage, pepper, and onion.  Here’s the vegetarian version; we call it “Italian soul food” at our house!

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Ingredients:

1 package Smart Sausages Italian Syle
1 green pepper
1 red pepper
1 onion
8 tblsp olive oil
hot dog buns

Instructions:

1)  Slice peppers and onions into long, thin strips.
2)  Put 4 tblsp olive oil into each of two frying pans and heat.  Fry italian sausage in one pan and peppers and onion in the other (until the pepper and onion are very soft)
3)  Place sausage into hot dog bun and top with peppers and onions.  Enjoy!

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